Ingqondo eyondleke kakuhle ilawula ngcono. ukuba sikwahamba nayo kunye nomzimba ozele izondlo ezilungileyo, siya kukwazi ukufikelela kwinqanaba elilelona liphezulu ukuze senze nawuphi na umsebenzi. Kumaphepha ale ncwadi sibonisa indlela yokuphumeza olo lungelelwaniso lufanelekileyo apho iimvakalelo kunye nekhemistri zithe zangena ukuze zisibeke phambili kobo bukrelekrele beemvakalelo buxhaphakileyo.
Ekucingeni ngesisu, uGqr Emeran Mayer ubeka izitshixo kwaye abonise ukutya okulula kunye nokusebenzayo okuya kusinceda sigcine ingxoxo efanelekileyo phakathi kwengqondo nomzimba ukuze sifezekise inzuzo engenakubalwa kwimpilo kunye nomoya.
Sonke siye safumana unxibelelwano phakathi kwengqondo kunye namathumbu ngexesha elithile. Ngubani ongayikhumbuliyo ukuba nesiyezi kwimeko ecinezelayo okanye emngciphekweni, ekubeni enze isigqibo esibalulekileyo esekelwe kumbono wokuqala, okanye ukuziva amabhabhathane esiswini sabo phambi komhla?
Namhlanje le ngxoxo, kunye nefuthe layo kwimpilo yethu, inokuqinisekiswa ngokwesayensi. Ubuchopho, amathumbu kunye ne-microbiome (uluntu lwe-microorganisms oluhlala kwindlela yokugaya) lunxibelelana ngendlela ephindwe kabini. Ukuba le ndlela yokunxibelelana yonakele, siya kuba neengxaki ezifana nokungalungi ukutya okuthile, ukuphazamiseka kokugaya, ukukhuluphala, ukudandatheka, ukuxhalaba, ukukhathala kunye nokunye okuninzi.
I-neuroscience ye-Cutting-edge edityaniswe nezinto zamva nje ezifunyenweyo malunga ne-microbiome yomntu zisisiseko sesi sikhokelo esisebenzayo esithi, ngotshintsho olulula kwindlela yokutya kunye nendlela yokuphila, isifundisa ukuba sibe nembono entle ngakumbi, siphucule amajoni ethu omzimba, sinciphise umngcipheko wokuphuhlisa izifo ezifana I-Parkinson okanye i-Alzheimer's, kunye nokunciphisa umzimba.
Ungayithenga incwadi Ukucinga ngesisu sakho, nguGqr. Emeran Mayer, apha: