N'zosatheka kulingalira moni wachibuda akulankhula monyoza, pokhapokha atadwala Matenda a Tourette, kuti chinthucho chikanakhala kale ndi ma flats. Mfundo ndi yakuti izi ndizo zonse, kukwaniritsa quasi-stoic balance pomwe palibe chomwe chimakhudza mpaka kutaya chidziwitso cha chidziwitso chinapanga njira yabwino.
Chifukwa mayankhidwewo ndi achilengedwe kumvetsetsa zomwe zili mkati mwa chilichonse. Funso ndikutha kupeza, mu kusinkhasinkha komwe amachita ndi njira zosiyanasiyana za Chibuda, Chihindu kapena ngakhale yogis, mfundo yamtendere wamkati yomwe ingayang'anenso zochitika zomwe zimatizunza kapena zomwe zimachitika mosayembekezereka, komanso. mantha athu ndi malingaliro olepheretsa, okhumudwitsa, kapena ofooketsa.
Palibenso metaphysical, kuchokera pamalingaliro a mabuku othandiza, zomwe zimadzipereka pakuwerenga zomwe malingaliro odziwika a zikhalidwe zosiyanasiyana amalozera ngati njira yochitira zionetsero, kusamasuka kapena kukhumudwa komwe kumakhala pansi pakhungu lathu.
Kukhala nawo kumeneko kuli pazokonda zonse, kuyambira m'mabuku osinkhasinkha kwambiri mpaka pazotsatira zake zomwe zimabetcherana pagawo lomwe zonse zagawika lero. Ndiko kuti, kuyambira kusinkhasinkha komwe kumagwiritsidwa ntchito kuuzimu, kusinkhasinkha ndi masomphenya kuika karma m'malo mwake pochita ntchito ina ya pragmatic, mpukutuwo. kusamala zabwino bwanji kuyitcha tsopano kukoka monga pafupifupi nthawi zonse kwa Anglo ...
Top 3 analimbikitsa mabuku kusinkhasinkha
Buku lalikulu la kusinkhasinkha
Kusinkhasinkha ndi njira yakale yomwe yakhala ikugwiritsidwa ntchito kwa mibadwo yambiri ndi mapindu angapo. Gwero la thanzi ndi moyo wabwino, zotsatira zake zabwino zatsimikiziridwa mwasayansi: zimathandizira kukumbukira komanso kukulitsa luntha lathu lanzeru. Chifukwa cha mayendedwe amdera lathu, mchitidwewu wakhala wofunikira kuti tipezenso mtendere wamumtima, kuchepetsa nkhawa zatsiku ndi tsiku ndikuzindikiranso malingaliro.
M’bukuli Ramiro Calle, mmodzi mwa akatswiri odziŵa bwino kwambiri za maseŵero a maseŵero a yoga ndi kusinkhasinkha, akutiuza kuti tifufuze mwatsatanetsatane ziphunzitso zimenezi ndi mbali zake zosiyanasiyana. Kuchokera kusinkhasinkha kwa radja-yoga kupita ku mantra-yoga, kudzera mu Taoist current kapena Zen. Kuphatikiza apo, bukuli likufotokoza, m'njira yosavuta komanso yothandiza, malingaliro ofunikira kusinkhasinkha, njira zopumira komanso kaimidwe koyenera, komanso kuphunzira kukonza ubale ndi ena, kukonza thanzi lamalingaliro, malingaliro ndi organic, komanso, pa chilichonse. , njira yopezera moyo wosangalala komanso wamtendere.
Matsenga akukhala chete
Kukhala chete, malo achilengedwe osinkhasinkha. Mwanjira ina, zipembedzo zakumadzulo kapena zakum'mawa zimapanga kukumbukira kumeneko mwa ife tokha malo osathawika kuti tilumikizanenso ndi moyo, umunthu wathu kapena chilichonse chomwe mungafune pakati pa zosaoneka zomwe zimatikhudza ...
Kuthedwa nzeru chifukwa cha kusowa kwa nthawi, chidziwitso chochuluka komanso moyo waukatswiri ndi waumwini womwe nthawi zambiri umafuna zambiri kwa ife kuposa momwe tingapereke, nthawi zina timaphulika ndikudzimva kuti ndife otayika, otopa komanso otopa ndi chirichonse. Bwanji ngati yankho likanakhala matsenga akukhala chete? Kankyo Tannier, mlembi wa bukhuli, ndi sisitere wachibuda wachipembedzo ndipo wakhala ali chete kwa zaka zingapo m’kanyumba kokongola m’nkhalango za Alsace, mogwirizana kotheratu ndi chilengedwe ndi zinyama.
Kankyo akuyamba kuchokera ku zochitika zodabwitsazi, amatiphunzitsa kuti tiphatikizepo matsenga akukhala chete (wauzimu ndi thupi) m'moyo wathu watsiku ndi tsiku ndipo amatithandiza kuwongolera mkhalidwe wathu wamkati popanda kusintha miyoyo yathu. Kupyolera muzochita zosavuta ndi zothandiza, bukhu ili lidzatitsogolera ife pansi pa njira ya chete ndi chimwemwe: kukhala chete kwa mawu, kuti timvetse bwino zomwe zikuchitika kuzungulira ife; kukhala chete kowoneka, kotero kuti maso athu akudziwa momwe angasinthire ndi chidziwitso chopanda phindu, komanso kukhala chete kwa thupi, kuphunzira kumvera zomwe thupi lathu limatiuza.
Mphamvu ya Tsopano
Ngati tiwona kusinkhasinkha ngati gawo la uzimu, Eckhart Tolle amakhala mlembi wathu wamkulu ndi mphamvu yake ya tsopano Baibulo la nkhaniyi ...
Kuti tilowe mu MPHAMVU YA TSOPANO tidzayenera kusiya malingaliro athu osanthula ndi umunthu wake wabodza, ego. Kuchokera patsamba loyamba la bukhu lodabwitsali timakwera pamwamba ndikupuma mpweya wopepuka. Timalumikizana ndi chikhalidwe chosawonongeka cha Umunthu wathu: "Moyo wopezeka paliponse, wamuyaya, womwe uli woposa mitundu yambirimbiri ya moyo wokhudzana ndi kubadwa ndi imfa." Ngakhale kuti ulendowu ndi wovuta, Eckhart Tolle amatitsogolera pogwiritsa ntchito chilankhulo chosavuta komanso mayankho osavuta a mafunso.
Mabuku ena osangalatsa osinkhasinkha ...
Nthawi zina mumapeza mabuku achidwi pomwe kutembenuka kowona kwa 180º kumaperekedwa kuti muthe kukonzanso, kukoka avant-garde kapena kupereka zina. Kusinkhasinkha ndi masewera, kusinkhasinkha ndi nyanja ...
Kusambira ndi kusinkhasinkha
Mkonzi Siruela posachedwa adatipatsa bukuli Kusambira m'madzi otseguka, kuyambitsa kosangalatsa kunyanja ngati danga pakati pa zakuthupi ndi zauzimu kwa munthu aliyense amene amiza m'madzi apanyanja. Ndipo nthawi ino wofalitsa yemweyo akutiitananso kuti tiwerengere panyanja kwa opambana kwambiri.
Ngati pali zochitika zapanyanja kapena masewera omwe amakopa opembedza ambiri ofunitsitsa kuyanjana ndi nyanja yamkuntho, ndiye kuti mukusefukira. Kwa anthu wamba ndikutsutsana ndi mphamvu yosasunthika ya mafunde, chifukwa okonda masewerawa amafikira pamlingo woti akhale pachiwopsezo, chilakolako, zovuta, moyo wochulukirapo ndikuwongolera nyanja zomwe zimapangitsa mphamvu zachilengedwe.
Ndizo, monga nkhani ya m'modzi mwa opanga maofesiwa alengeza, zakumverera ngati nsomba ndi mbalame, mtundu wa chidziwitso chobisika ndi zachilengedwe, kubwerera ku atavistic, kumva kwa munthu kubwerera komwe adachokera, anavula msonkhano wonse.
Polowa mu chubu cha funde, surfer amakhala ndi nthawi yamuyaya yodziwika ngati kulingalira. Mphindi yabwino yomwe idzakhale masekondi achikhalidwe momwe mungaperekere kupulumuka pakufunafuna kwa funde, lomwe limaphulika, ndikupereka surfer kunkhondo yofunikira.
Kuyeretsa, kuchiritsa. Malingaliro ophatikizika kuchokera kumayendedwe oyang'anitsitsa motsutsana ndi ngozi yachilengedwe yamadzi. Chikumbumtima chachilengedwe chomwe chidatayika ndi moyo wathu ndikuti kusefera kumatsitsimuka chifukwa cha mphamvu zathu komanso mzimu wathu, kusiya zopangira komanso zinthu zina.
Bukhu lomwe mumafotokozedwe ake anzeru titha kuyamba kumva momwe zimakhalira kulowa munyanja m'thupi limenelo mpaka thupi, kuyambira kuchepa kwathu mpaka kuzinthu zosavomerezeka zonse zomwe zimapangidwa ndi madzi omwe amasamba m'mbali mwa dziko lapansi. Nkhani yomwe ikutitsegulira kuchokera ku lingaliro lafilosofi lodzaza ndi zofunikira komanso zomwe zimatsimikizira kwathunthu masewerawa amalamulo osokonekera chifukwa cha mafunde.
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