A cikin ƙarar labari mai zurfi game da ci gaban mutum ko haɓaka, dole ne mu nutse don nemo lu'ulu'u kamar wannan "Ka amince da kanka, don canji." Domin wannan shine abin da komai ya dogara akansa, samun kwarin gwiwa daga abin da za mu ƙaddamar da kanmu cikin mafi kyawun zato, mafi kyawun damarmu. …
Tun lokacin karanta sanannen littafin Allen Carr akan daina shan taba, imani na game da fa'idar littattafan taimakon kai ya canza sosai don mafi kyau. Batu ne kawai na nemo wannan littafin wanda ke ba da cewa ba a ba da shawara tsakanin ɗimbin muhawara ya zo daga misalin ...
Wanda ya rubuta shine labarin nasara na dangi a cikin barin shan taba. A cikin ni'imata dole ne in faɗi cewa sau 3 ko 4 da na daina shan taba (fiye da shekara ɗaya a kowane lokaci) koyaushe ina sarrafa shi ba tare da wani taimako ba sai na…
Littattafan da ke neman wannan kyakkyawan kai koyaushe suna tayar da tunani koda a cikin waɗanda ke yin rijistar wannan post ɗin. Da alama rashin son ya zo ne daga fassarar littafin irin wannan a matsayin kutse cikin makircin kansa, ko mika kai, zato na shan kashi ...
Tsoron mu ma yana da somati, babu shakka. Haƙiƙa komai an somatized, mai kyau da mara kyau. Kuma hanya madaidaiciya madaidaiciya ce da baya. Saboda tausayawa muna yin abin da ke cikin jiki. Kuma daga wannan rashin jin daɗin da muke samarwa kanmu, daga tsoro, zamu iya zuwa ...
Da alama koyaushe muna jiran wani ya girgiza mu da ƙarfi cikin sani don ya ce: Damn, yana iya zama daidai! Kuma abin mamaki, babban sananne dalili, gaskiyar da ba za a iya musantawa ba ita ce wadda ta bayyana gare mu tare da bayyana bayyananniya. James Nestor ya dauka ...
Muhimmin batun zai kasance cewa kowa yana da halaye kamar wanda ke zaɓar tufafi kowace safiya (ko ranar da ta gabata a cikin yanayin mafi hangen nesa da sarrafa lokacin su). Amma daidai ne wani nau'in labyrinth da karkatacciyar hanya da juyawa wanda ke haifar da ...
Mutuwa ita ce tushen duk waɗancan sabani waɗanda ke jagorantar mu ta wurin kasancewar mu. Ta yaya za a ba da daidaituwa ko samun daidaituwa ga kafuwar rayuwa idan ƙarshenmu zai lalace kamar mummunan ƙarshen fim? Anan ne imani, imani da abin da baya shigowa, amma har yanzu ...
Ba na yawan son littattafan taimakon kai. Abin da ake kira gurus na yau yana kama da charlatans na shekarun baya. Amma ... (yin keɓewa koyaushe yana da kyau don kada a faɗi cikin tunani ɗaya), wasu littattafan taimakon kai ta hanyar misalin ku, na iya zama masu ban sha'awa koyaushe. Sa'an nan kuma tsari na ...
A koyaushe ana cewa babbar hanyar farin ciki ita ce ta wuce ta sanin kai. Kawai, kada mu yaudari kanmu, a lokuta da yawa muna fuskantar kai wanda baya gama cire abin rufe fuska, al'adu, halaye da duk abin da ke fuskantar ...