Ba tare da tsoro ba, ta Rafael Santandreu

Ba tare da tsoro ba, Santandreu

Tsoron mu ma yana da somati, babu shakka. Haƙiƙa komai an somatized, mai kyau da mara kyau. Kuma hanya madaidaiciya madaidaiciya ce da baya. Saboda tausayawa muna yin abin da ke cikin jiki. Kuma daga wannan rashin jin daɗin da muke samarwa kanmu, daga tsoro, zamu iya zuwa ...

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Numfashi daga James Nestor

Da alama koyaushe muna jiran wani ya girgiza mu da ƙarfi cikin sani don ya ce: Damn, yana iya zama daidai! Kuma abin mamaki, babban sananne dalili, gaskiyar da ba za a iya musantawa ba ita ce wadda ta bayyana gare mu tare da bayyana bayyananniya. James Nestor ya dauka ...

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Mafi kyawun littattafan taimakon kai

Tun lokacin karanta sanannen littafin Allen Carr akan daina shan taba, imani na game da fa'idar littattafan taimakon kai ya canza sosai don mafi kyau. Batu ne kawai na nemo wannan littafin wanda ke ba da cewa ba a ba da shawara tsakanin ɗimbin muhawara ya zo daga misalin ...

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Mafi kyawun littattafai 3 na Rafael Santandreu

Littattafan da ke neman wannan kyakkyawan kai koyaushe suna tayar da tunani koda a cikin waɗanda ke yin rijistar wannan post ɗin. Da alama rashin son ya zo ne daga fassarar littafin irin wannan a matsayin kutse cikin makircin kansa, ko mika kai, zato na shan kashi ...

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Lokacin da Ƙarshe Ya Kusa, na Kathryn Mannix

Mutuwa ita ce tushen duk waɗancan sabani waɗanda ke jagorantar mu ta wurin kasancewar mu. Ta yaya za a ba da daidaituwa ko samun daidaituwa ga kafuwar rayuwa idan ƙarshenmu zai lalace kamar mummunan ƙarshen fim? Anan ne imani, imani da abin da baya shigowa, amma har yanzu ...

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Dancer daga Auschwitz, na Edith Eger

Ba na yawan son littattafan taimakon kai. Abin da ake kira gurus na yau yana kama da charlatans na shekarun baya. Amma ... (yin keɓewa koyaushe yana da kyau don kada a faɗi cikin tunani ɗaya), wasu littattafan taimakon kai ta hanyar misalin ku, na iya zama masu ban sha'awa koyaushe. Sa'an nan kuma tsari na ...

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Lambun Zuciyar ku, na Walter Dresel

A koyaushe ana cewa babbar hanyar farin ciki ita ce ta wuce ta sanin kai. Kawai, kada mu yaudari kanmu, a lokuta da yawa muna fuskantar kai wanda baya gama cire abin rufe fuska, al'adu, halaye da duk abin da ke fuskantar ...

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kuskure: Babu kwafi